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Understanding Adult Autism: Insights from a Psychologist working with people with Autism or ASD

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Understanding Autism in Adults: Signs, Diagnosis, and Support

The terms people with autism/ASD, autistic individuals, and on the spectrum are used interchangeably in this article. While person-first language is widely used in healthcare, many within the autism community prefer identity-first language as it better reflects their lived experience. As a psychologist, I always respect and use each individual’s preferred terminology.

This article is the first in a series exploring autism in adulthood, with a particular focus on diagnosis, presentation, and support strategies.


1. Recognising the Signs of Autism in Adults

As a psychologist who regularly supports autistic adults, I’m often asked how autism presents in adulthood. While childhood autism is commonly understood, adult autism can be less visible—particularly in individuals who have developed coping mechanisms such as masking.

Common Signs of Autism in Adults:

  • Social communication differences: Difficulty interpreting social cues, maintaining conversations, or understanding figurative language.
  • Focused interests: Intense preoccupation with specific topics or activities, often at the exclusion of other interests.
  • Repetitive behaviours: Repetition of movements or adherence to rigid routines.
  • Sensory sensitivities: Heightened or reduced responses to sensory input such as lights, sounds, or textures.
  • Executive functioning challenges: Issues with planning, organising, and time management.
  • Emotional regulation difficulties: Trouble managing emotions or understanding others’ feelings.

It’s important to note that each person presents differently. In many cases, adults with autism also experience physical health challenges, including hypermobility, Ehlers-Danlos Syndrome, dysautonomia, or immune dysregulation. Many also identify with the Highly Sensitive Person (HSP) construct, which shares sensory traits but not the social characteristics of ASD.


2. The Hidden Impact of Masking in Adults

Masking, or camouflaging, refers to efforts by autistic individuals to hide or minimise their differences in social settings. This can involve mimicking neurotypical behaviours, scripting conversations, or suppressing self-soothing actions like stimming.

While masking can help individuals fit in socially, it often leads to exhaustion, anxiety, and burnout. Many adults only seek support when life transitions—such as becoming a parent or entering the workforce—make continued masking unsustainable.

Unfortunately, masking can complicate the diagnostic process. Even experienced clinicians may miss subtle indicators of autism if they are not familiar with how adults mask their traits. This reinforces the importance of thorough assessments by professionals with expertise in adult autism.


3. High-Functioning Autism vs Asperger’s Syndrome

This is a common question among clients. Historically, Asperger’s Syndrome referred to individuals with autism who had average or above-average intelligence and no language delays. However, the DSM-5 now includes Asperger’s under the broader category of Autism Spectrum Disorder (ASD).

The term high-functioning autism is not a formal diagnosis but is often used informally to describe individuals who would have previously been diagnosed with Asperger’s. It’s important to acknowledge the controversy surrounding this label, as it may minimise the real challenges faced by individuals who appear to function well outwardly but still require support.

At Redman Gall Psychologists, we focus on each individual’s strengths, challenges, and support needs—rather than outdated labels.


4. Can Autism Be Misdiagnosed?

Yes. In adults, autism can sometimes be misdiagnosed as:

  • Social anxiety disorder
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Attention-Deficit/Hyperactivity Disorder (ADHD)
  • Personality disorders (e.g., Borderline Personality Disorder)
  • Functional Neurological Disorder

Autism shares overlapping features with many mental health conditions, and masking can obscure core traits. Additionally, undiagnosed ASD can lead to secondary mental health diagnoses due to chronic stress and social difficulties. Many of our clients also present with co-occurring conditions such as Tourette’s, tics, PTSD, or eating disorders.


5. How Is Autism Distinguished from Other Mental Health Conditions?

Differentiating autism from other mental health conditions requires a detailed and holistic assessment approach. This includes:

  • A comprehensive developmental history
  • An evaluation of communication and social behaviours
  • Identification of restricted interests and repetitive behaviours
  • An understanding of sensory sensitivities
  • Screening for co-occurring mental health conditions

It’s critical to remember that autism is a neurodevelopmental difference, not a mental illness. With the right environment and support, many autistic individuals thrive academically, professionally, and personally.


6. Seek a Professional Autism Assessment

If you or a loved one relate to the experiences described above, a professional autism assessment can provide clarity and open the door to tailored support.

At Redman Gall Psychologists on the Gold Coast, we offer comprehensive adult autism assessments by experienced psychologists who understand the nuances of ASD in adulthood.

👉 Book your autism assessment with Redman Gall Psychologists


Further Reading & Resources

National Autistic Society on Masking

Diagnostic and Statistical Manual of Mental Disorders (DSM-5)

Highly Sensitive Person (HSP) official website

Autism Spectrum Australia (Aspect)

Want to Make an Appointment or Have a Question?

Existing clients can book your appointments online with our Psychologists Kelly, Sam, Mia, Gisele, Laura, Abbie, Emily, Blake, Justyce or Gemma. For bookings with Leia, please contact our admin team.

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