Hormonal Influences on ADHD Symptoms in Women and Girls
The interplay between hormones and ADHD symptoms in women is a critical yet often overlooked aspect of the condition. Hormonal fluctuations can significantly impact the severity and presentation of ADHD symptoms throughout a woman’s life. Menstrual Cycle and ADHD Symptoms •Many women with ADHD report cyclical changes in their symptoms that correlate with their menstrual […]
ADHD in Girls and Women: Unmasking the Hidden Diagnosis
Understanding ADHD in Women and Girls: A Hidden Struggle Attention-Deficit/Hyperactivity Disorder (ADHD) has historically been viewed as a condition primarily affecting boys and men. However, recent research and clinical observations have shown that ADHD is equally prevalent in girls and women. Despite this, it often goes unrecognized or misinterpreted. This article explores the unique ways […]
ASD and ADHD: Unravelling the Similarities and Differences
Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD) are two of the most commonly diagnosed neurodevelopmental disorders in children. While they are distinct conditions, ASD and ADHD share overlapping features that can sometimes lead to confusion in diagnosis. This article explores the similarities and differences between ASD and ADHD, helping to clarify their unique characteristics […]
Rejection Sensitive Dysphoria in ADHD: Understanding the Emotional Rollercoaster
Understanding Rejection Sensitive Dysphoria (RSD) in ADHD: Symptoms, Origins, and Management Strategies Rejection Sensitive Dysphoria (RSD) is a lesser-known but significant aspect of Attention-Deficit/Hyperactivity Disorder (ADHD). This intense emotional response to perceived or actual rejection can profoundly affect the lives of those with ADHD. In this article, we’ll explore Rejection Sensitive Dysphoria in ADHD, its […]
Understanding ASD in Women and Girls: Breaking the Male-Centric Mold
As our understanding of Autism Spectrum Disorder (ASD) evolves, it’s becoming increasingly clear that ASD in women and girls often presents differently than in males. This discrepancy has led to significant underdiagnosis and misunderstanding of autism in females. As a psychologist who works with a lot of neurodivergent individuals, I’ve seen firsthand how this impacts […]
Understanding Adult Autism: Insights from a Psychologist working with people with Autism or ASD
The terms “people with autism/ASD” and “autistic” individuals and “on the spectrum” will be used interchangeably throughout this post. While people’s first language has become popular and politically correct in health care settings, as ASD is related to neurological differences, some individuals prefer identity first language as they feel it better represents them. When working […]
Unravelling the Web of Anxiety: A Deep Dive into Understanding Anxiety Disorders
Anxiety Disorders and Their Diagnosis In today’s fast-paced and connected world, anxiety has become an increasingly prevalent and complex issue. But what exactly is anxiety? How does it differ from everyday worry or stress? And at what point does this normal everyday process develop into an Anxiety Disorders? Whether you’re personally affected by anxiety or […]
10 Lifestyle Strategies for Depression
Over our lifetimes, up to 45% of us will experience mental health problems, with 1 in 7 of us spending time under the dark cloud of depression. That’s a lot of people feeling awful every day. Lifestyle Strategies to Prevent and Reduce Depression Symptoms Did you know that there are lifestyle changes that you can […]
ADHD a Parent and Child Perspective
ADHD symptoms are organised into three groups: Inattention Making careless mistakes on schoolwork, homework, or other things your child does; Difficulty sustaining their attention on tasks or games; Trouble listening and easily distracted; Finding it challenging to follow through on instructions or complete set tasks; Difficulty organising themselves for outings or activities; Losing things they […]
Anxiety in Teenagers
What is Anxiety Anxiety can be characterised by the following symptoms: • Irritability • Racing heart • Constant worry • Striving for perfection • Social withdrawal • Dwelling on thoughts/over analysing thoughts • Need constant reassurance from others • Distress if mistakes are made or things don’t go according to plan • Difficulty sleeping • […]
